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Copy of How to cope with anxiety | Olivia Remes
admin Jul 16, 2022 Health News
Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions suc...
Exercise: Benefits of regular physical activity
admin Nov 04, 2020 Stay Healthy
Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity ar...
Top 25 Tips To Change Your Life
admin Oct 31, 2020 Psychology
Stuck in a rut? If you feel it's time to make a fresh start then take a look at our top 25 tips to help you change things for the better and get more ...
7 Psychology Tricks to Build Unstoppable Confidence
Today we explore 7 psychology tricks to build unstoppable confidence. If you want to know how to be more confident, or if you struggle with confidence...
Copy of How 9 Incredibly Successful People Define Success
Most people say that their biggest desire is to achieve success in their careers and personal lives. But, what is success? Do you really know what it ...
10 Things You Can Do to Literally Change Your Brain
admin Nov 02, 2020 Living Well
We used to think that intelligence is innate. Some people have it, and others just don’t. The brain we’re born with is the one we’re stuck with for li...
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How to stop screwing yourself over | Mel Robbins
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Copy of Unwanted Intrusive Thoughts
There are many myths about unwanted intrusive thoughts. On…
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Is Success Luck or Hard Work?
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Copy of How to be calm under pressure
Pressure can put the body into “fight or flight” mode – an…
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How to cope with anxiety | Olivia Remes
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The Best Ways to Motivate Yourself and Others
Most people want to change at least one thing in their life. But it can be challenging to find the motivation just to make a start. It helps to unders...
How to Study When You’ve Lost Motivation
Study for two minutes. Check Instagram. Study for two minutes. Browse Netflix. Study for two minutes. Check email. Study for two minutes. Get lost in ...
How to Stop Being So Lazy: 10 Simple Habits
Being lazy is a negative self-attribution people often make when they don’t understand why they aren’t taking action toward something they want to and...
Things To Do When You Feel Like Giving Up
There come many moments in life when you feel like giving up on everything. You must have lost hope on your relationships, business, studies or changi...
9 Types of Motivation That Make It Possible to Reach Your Dr…
What no one tells you when you first begin working towards your dreams is that, motivation is the key to everything! Without motivation, there will be...
How To Find Motivation After The Loss Of A Loved One
Perhaps, one of the hardest things to do in life is finding motivation to move on after you lost someone you love. Losing someone who matters can brin...
How to Overcome Failure
Failure hurts. To put it mildly, it’s a painful experience, one that many of us work tirelessly to avoid. Often, its effects can be long-lasting, leav...
16 of the Best Inspirational Speeches of All Time
We all need some inspiration from time to time. If you are in need of inspiration, look no further than these 16 best inspirational speeches of all ti...
