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Exercise: Benefits of regular physical activity

Exercise: Benefits of regular physical activity

admin Nov 04, 2020 Stay Healthy

Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity ar...

Top 25 Tips To Change Your Life

Top 25 Tips To Change Your Life

admin Oct 31, 2020 Psychology

Stuck in a rut? If you feel it's time to make a fresh start then take a look at our top 25 tips to help you change things for the better and get more ...

7 Psychology Tricks to Build Unstoppable Confidence

7 Psychology Tricks to Build Unstoppable Confidence

admin Nov 08, 2020 Medicine

Today we explore 7 psychology tricks to build unstoppable confidence. If you want to know how to be more confident, or if you struggle with confidence...

Copy of How 9 Incredibly Successful People Define Success

Copy of How 9 Incredibly Successful People Define Success

admin Jul 16, 2022 Success

Most people say that their biggest desire is to achieve success in their careers and personal lives. But, what is success? Do you really know what it ...

10 Things You Can Do to Literally Change Your Brain

10 Things You Can Do to Literally Change Your Brain

admin Nov 02, 2020 Living Well

We used to think that intelligence is innate. Some people have it, and others just don’t. The brain we’re born with is the one we’re stuck with for li...

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How to stop screwing yourself over | Mel Robbins
Video

How to stop screwing yourself over | Mel Robbins

1340
Copy of Unwanted Intrusive Thoughts
Video

Copy of Unwanted Intrusive Thoughts

There are many myths about unwanted intrusive thoughts. On…

630
Is Success Luck or Hard Work?
Video

Is Success Luck or Hard Work?

1449
Copy of How to be calm under pressure
Video

Copy of How to be calm under pressure

Pressure can put the body into “fight or flight” mode – an…

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How to cope with anxiety | Olivia Remes
Video

How to cope with anxiety | Olivia Remes

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Tech

The Best Ways to Motivate Yourself and Others

The Best Ways to Motivate Yourself and Others

admin Nov 05, 2020 Tech

Most people want to change at least one thing in their life. But it can be challenging to find the motivation just to make a start. It helps to unders...

How to Study When You’ve Lost Motivation

How to Study When You’ve Lost Motivation

admin Nov 07, 2020 Tech

Study for two minutes. Check Instagram. Study for two minutes. Browse Netflix. Study for two minutes. Check email. Study for two minutes. Get lost in ...

How to Stop Being So Lazy: 10 Simple Habits

How to Stop Being So Lazy: 10 Simple Habits

admin Nov 05, 2020 Tech

Being lazy is a negative self-attribution people often make when they don’t understand why they aren’t taking action toward something they want to and...

Things To Do When You Feel Like Giving Up

Things To Do When You Feel Like Giving Up

admin Nov 05, 2020 Tech

There come many moments in life when you feel like giving up on everything. You must have lost hope on your relationships, business, studies or changi...

9 Types of Motivation That Make It Possible to Reach Your Dreams

9 Types of Motivation That Make It Possible to Reach Your Dr…

admin Nov 05, 2020 Tech

What no one tells you when you first begin working towards your dreams is that, motivation is the key to everything! Without motivation, there will be...

How To Find Motivation After The Loss Of A Loved One

How To Find Motivation After The Loss Of A Loved One

admin Nov 07, 2020 Tech

Perhaps, one of the hardest things to do in life is finding motivation to move on after you lost someone you love. Losing someone who matters can brin...

How to Overcome Failure

How to Overcome Failure

admin Nov 07, 2020 Tech

Failure hurts. To put it mildly, it’s a painful experience, one that many of us work tirelessly to avoid. Often, its effects can be long-lasting, leav...

16 of the Best Inspirational Speeches of All Time

16 of the Best Inspirational Speeches of All Time

admin Nov 07, 2020 Tech

We all need some inspiration from time to time. If you are in need of inspiration, look no further than these 16 best inspirational speeches of all ti...

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