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Exercise: Benefits of regular physical activity
admin Nov 04, 2020 Stay Healthy
Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity ar...
How to Be Happy in 14 Little Steps
admin Oct 31, 2020 Psychology
Are you happy? The question seems simple enough. But when you really take the time to assess your level of happiness, you may find you're out of balan...
How To Be Confident In Any Situation
For many men, Don Draper is the epitome of confidence. What most people don’t realize is that confidence actually comes in two flavors. There is the e...
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Thoughts Are Just Thoughts: How to Stop Worrying
admin Nov 02, 2020 Living Well
Are you plagued by constant worries and anxious thoughts? If you suffer from anxiety, you probably have a contentious and complicated relationship wit...
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How to Study When You’ve Lost Motivation
Study for two minutes. Check Instagram. Study for two minutes. Browse Netflix. Study for two minutes. Check email. Study for two minutes. Get lost in ...
16 of the Best Inspirational Speeches of All Time
We all need some inspiration from time to time. If you are in need of inspiration, look no further than these 16 best inspirational speeches of all ti...
How to Overcome Failure
Failure hurts. To put it mildly, it’s a painful experience, one that many of us work tirelessly to avoid. Often, its effects can be long-lasting, leav...
Things To Do When You Feel Like Giving Up
There come many moments in life when you feel like giving up on everything. You must have lost hope on your relationships, business, studies or changi...
How To Find Motivation After The Loss Of A Loved One
Perhaps, one of the hardest things to do in life is finding motivation to move on after you lost someone you love. Losing someone who matters can brin...
How to Stop Being So Lazy: 10 Simple Habits
Being lazy is a negative self-attribution people often make when they don’t understand why they aren’t taking action toward something they want to and...
The Best Ways to Motivate Yourself and Others
Most people want to change at least one thing in their life. But it can be challenging to find the motivation just to make a start. It helps to unders...
9 Types of Motivation That Make It Possible to Reach Your Dr…
What no one tells you when you first begin working towards your dreams is that, motivation is the key to everything! Without motivation, there will be...
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