Have you ever wondered what is the best way to keep calm under pressure? Perhaps you are dreading giving a musical performance, a talk or having to get through an interview. The pressure is relentless and the brain does not seem to help at all as it is overreacting and you are getting more nervous by the minute. 

Stress is a normal part of modern life, but if you’re often faced with stressful situations and feel panicked or overwhelmed trying to deal with them, you may benefit from learning some coping strategies that can help you to stay calm.

How do you feel about your life today? Are you living every day in excitement? Do you love what you’re doing? Are you excited every single moment? Are you looking forward to what’s coming up next? Are you living your best life?

It's easy to find someone to tell you what you want to hear, but your true ally is one who tells you what you need to learn. Give yourself an edge with these 25 gems of sage advice that most people ignore.

Stuck in a rut? If you feel it's time to make a fresh start then take a look at our top 25 tips to help you change things for the better and get more out of life.

It doesn’t matter your age, how much money you have in your bank account, your marital status or what you do for a living, we all want to be more successful in our lives. Of course, defining success is different for each us, but here are 20 Tips that can make you more productive, happy and successful in life. 

Are you happy? The question seems simple enough. But when you really take the time to assess your level of happiness, you may find you're out of balance and you could be wondering how exactly you can fix it.

The truth of the matter is that a happier life means many things to different people. According to the 2016 Harris Poll Survey of American Happiness, only a third of Americans reported that they were, indeed, happy. And a General Social Survey identified what is called "happiness inequality" in the United States, which means that in our country levels of joy differ across racial, economic, and gender circumstance.

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