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Exercise: Benefits of regular physical activity
admin Nov 04, 2020 Stay Healthy
Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity ar...
Top 25 Tips To Change Your Life
admin Oct 31, 2020 Psychology
Stuck in a rut? If you feel it's time to make a fresh start then take a look at our top 25 tips to help you change things for the better and get more ...
How To Be Confident In Any Situation
For many men, Don Draper is the epitome of confidence. What most people don’t realize is that confidence actually comes in two flavors. There is the e...
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How Multitasking Affects Productivity and Brain Health
admin Nov 02, 2020 Living Well
Multitasking seems like a great way to get a lot done at once. But research has shown that our brains are not nearly as good at handling multiple task...
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The Best Ways to Motivate Yourself and Others
Most people want to change at least one thing in their life. But it can be challenging to find the motivation just to make a start. It helps to unders...
How To Find Motivation After The Loss Of A Loved One
Perhaps, one of the hardest things to do in life is finding motivation to move on after you lost someone you love. Losing someone who matters can brin...
9 Types of Motivation That Make It Possible to Reach Your Dr…
What no one tells you when you first begin working towards your dreams is that, motivation is the key to everything! Without motivation, there will be...
How to Overcome Failure
Failure hurts. To put it mildly, it’s a painful experience, one that many of us work tirelessly to avoid. Often, its effects can be long-lasting, leav...
How to Stop Being So Lazy: 10 Simple Habits
Being lazy is a negative self-attribution people often make when they don’t understand why they aren’t taking action toward something they want to and...
16 of the Best Inspirational Speeches of All Time
We all need some inspiration from time to time. If you are in need of inspiration, look no further than these 16 best inspirational speeches of all ti...
Things To Do When You Feel Like Giving Up
There come many moments in life when you feel like giving up on everything. You must have lost hope on your relationships, business, studies or changi...
How to Study When You’ve Lost Motivation
Study for two minutes. Check Instagram. Study for two minutes. Browse Netflix. Study for two minutes. Check email. Study for two minutes. Get lost in ...
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